Personal Training

Whatever your health and fitness goals, C-life personal trainers use challenging, innovative and proven methods to get you results.

C-Life can provide a range of expert services through a personal trainer:

  • Personal training for everyone – whatever your age or fitness level
  • A comprehensive health, lifestyle and fitness evaluation
  • Fat loss, muscle/weight gain, body shaping, fitness, strength
  • Nutritional advice and guidance
  • Specialised training (sports conditioning, boxing, running, body building, post pregnancy, core stability training)
  • Motivation, education and tailored programming
C-Life personal trainers are nationally accredited with extensive experience in the health and fitness industry. Most of all, they love what they do, and strive to provide education, motivation, guidance and structure to get you results. Our personal trainers will help you every step of the way!


Ready to join C-life health club?