Spin

Choose your bike and get going. Lights go off, music goes up and you go raring ahead to the beat of the tunes at the direction of the class instructor. The training benefits of this class include aerobic fitness, weight loss, lower body toning and shaping. A 45 minute class that is suitable for all levels of fitness. A must to experience!

 

Duration 45 Minutes

–––––––––––––––––––––––––––––

Location Life Studio 2

––––––––––––––––––––––––––––

Intensity Medium

Click here to view timetable

Ready to join C-life health club?

CALL 9704 7712 TO GET STARTED